Sleeping is vital to our health and well-being. Sleeping is known to help us reenergize and recoup our body’s functioning after a long tiring day. A good night’s sleep not only gets you up ready for the next day’s work but also helps you to be proactive and maintain good health.
But getting a good night of sleep is easier said than done. We often try out various things like mattresses, night dress, and temperature control to provide a proper sleep but become negligent when it comes to pillows. They are one of the important factors in getting good sleep as it helps your body to be aligned properly and have a proper posture while sleeping.
A good pillow will help you in having a well-balanced sleep at night and wake up comfortably. It also keeps the spinal posture in the right order. But therein lies a question, with so many pillows available on the market how do you find the right suitable one for you. Well, that’s what we’ll be looking at here with the list of best pillows for sleeping and a user buying guide to get the right one.
List of Best Pillow For Sleeping In India
How To Choose The Best Pillow for Sleeping in India
A good pillow comes with various characteristics ranging from the type of material, comfort, size, and more. Knowing how to pick the right ones based on this factor will help you. Here’s a list of them.
1. Type of Material
- Pillows come in various materials and fillings based on the requirement and the price points. The most common of the lot is the cotton ones available throughout. However, these days you can find synthetic ones, micro-fiber ones, latex, and memory foam pillows. All of these pillows serve their own particular needs and should be bought based on the requirement.
2. Sleeping pattern
- The type of pillow also depends on the sleeping pattern of the user. If a person is a side sleeper, then the type of pillow will be different from that of a stomach sleeper or say back sleeper. Normally the sleeping patterns are differentiated as a stomach sleeper, back sleeper, side sleeper, and mixed sleeper. Whenever you go to buy a pillow for sleeping, always choose the one that suits your sleeping pattern.
3. Pillow Loft and Firm
- Pillow loft is something that you must have heard if you are browsing through the web for a pillow. Generally, it refers to the thickness or the height of your pillow and should be an important factor when buying a pillow. For say a pillow with a high loft will mean a thick pillow while a low loft would mean a thin one. Similarly, you’ll also find plush or firm options for a pillow. These are nothing but words used to define pillow firmness. A plush would mean a softer pillow while a firm would mean a harder one. It ultimately depends on the user and his/her needs to go for the best-suited option for them.
4. Durability
- Another factor to look into while buying a pillow is to check its durability of them. Pillows come with a varying degree of durability based on the material used inside and the filling. A good pillow should always last between two to three years depending on the usage. Always make sure to check the durability and go for the ones that can offer you good sleeping support for a long time.
5. Anti-allergen and cleaning
- Pillows over time tend to build up allergens, skin breakage, collection of small tissues, and other particulars. Add to it the sweat that will make it a breeding ground for allergens and bacteria. This is why many pillows come with anti-allergen properties these days. Always look to make sure that the pillow you buy can be easily maintained and doesn’t become a breeding ground for germs. Also, you need to focus on the cleaning aspect as it will help keep the pillow durable and long-lasting while also refreshing it. A good pillow should be washable and can be done once a month or in two months.
6. Price
- Lastly, budget and price come into play when it comes to picking a good pillow for sleeping. Always pick a budget and try to look for the best option in your range to get a good deal. Make sure that you check all the parameters and judge them so that you can have a good pillow to sleep on and wake up energized the next day.
Santosh Kumar is a Professional SEO and Blogger, With the help of this blog he is trying to share top 10 lists, facts, entertainment news from India and all around the world.